ORGANIC STRAWBERRY NECTAR vs PURE GRANATE
Nutrition comparison per 100 g serving
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ORGANIC STRAWBERRY NECTAR wins in 7 out of 11 nutrient categories
ORGANIC STRAWBERRY NECTAR: 7
vs
PURE GRANATE: 1
(3 ties)
Overview
| Nutrient | ORGANIC STRAWBERRY NECTAR | PURE GRANATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 58 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STRAWBERRY NECTAR | PURE GRANATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | ORGANIC STRAWBERRY NECTAR | PURE GRANATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 52 MG | 146 MG | |
| Sodium, Na | 2 MG | 0 MG |