ORGANIC STRAWBERRY NECTAR vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 3 out of 11 nutrient categories
ORGANIC STRAWBERRY NECTAR: 2
vs
HARRIS TEETER: 3
(6 ties)
Overview
| Nutrient | ORGANIC STRAWBERRY NECTAR | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.5 g | 12.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STRAWBERRY NECTAR | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | ORGANIC STRAWBERRY NECTAR | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 52 MG | 154 MG | |
| Sodium, Na | 2 MG | 4 MG |