ORGANIC STRAWBERRY NECTAR vs 100% JUICE
Nutrition comparison per 100 g serving
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100% JUICE wins in 6 out of 12 nutrient categories
ORGANIC STRAWBERRY NECTAR: 3
vs
100% JUICE: 6
(3 ties)
Overview
| Nutrient | ORGANIC STRAWBERRY NECTAR | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 49 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 12.5 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STRAWBERRY NECTAR | 100% JUICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25 MG | 36.8 MG |
Minerals
| Mineral | ORGANIC STRAWBERRY NECTAR | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 52 MG | 178 MG | |
| Sodium, Na | 2 MG | 6 MG |