ORGANIC STRAWBERRY FRUIT SPREAD vs JACKIE'S JAMS
Nutrition comparison per 100 g serving
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ORGANIC STRAWBERRY FRUIT SPREAD wins in 4 out of 10 nutrient categories
ORGANIC STRAWBERRY FRUIT SPREAD: 4
vs
JACKIE'S JAMS: 0
(6 ties)
Overview
| Nutrient | ORGANIC STRAWBERRY FRUIT SPREAD | JACKIE'S JAMS | Winner |
|---|---|---|---|
| Calories | 175 cal | 188 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 45 g | 50 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC STRAWBERRY FRUIT SPREAD | JACKIE'S JAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |