ORGANIC STRAWBERRY FRUIT SPREAD vs 100% FRUIT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
100% FRUIT SPREAD wins in 4 out of 10 nutrient categories
ORGANIC STRAWBERRY FRUIT SPREAD: 3
vs
100% FRUIT SPREAD: 4
(3 ties)
Overview
| Nutrient | ORGANIC STRAWBERRY FRUIT SPREAD | 100% FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 158 cal | 267 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 42.1 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STRAWBERRY FRUIT SPREAD | 100% FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 151.6 MG | 16 MG |
Minerals
| Mineral | ORGANIC STRAWBERRY FRUIT SPREAD | 100% FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,000 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 7 MG |