ORGANIC STRAWBERRY BLENDED WHOLE MILK GREEK YOGURT vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
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LOWFAT YOGURT wins in 6 out of 10 nutrient categories
ORGANIC STRAWBERRY BLENDED WHOLE MILK GREEK YOGURT: 2
vs
LOWFAT YOGURT: 6
(2 ties)
Overview
| Nutrient | ORGANIC STRAWBERRY BLENDED WHOLE MILK GREEK YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 113 cal | 82 cal | |
| Protein | 8.7 g | 4.1 g | |
| Carbs | 14 g | 12.9 g | |
| Fat | 2.7 g | 1.2 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC STRAWBERRY BLENDED WHOLE MILK GREEK YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 141 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 43 MG | 65 MG |