ORGANIC STRAWBERRY BANANAS BLEND vs MIXED BERRY BLEND
Nutrition comparison per 100 g serving
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MIXED BERRY BLEND wins in 10 out of 13 nutrient categories
ORGANIC STRAWBERRY BANANAS BLEND: 1
vs
MIXED BERRY BLEND: 10
(2 ties)
Overview
| Nutrient | ORGANIC STRAWBERRY BANANAS BLEND | MIXED BERRY BLEND | Winner |
|---|---|---|---|
| Calories | 71 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 17.7 g | 12.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STRAWBERRY BANANAS BLEND | MIXED BERRY BLEND | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 2.1 MG | |
| Vitamin C, total ascorbic acid | 31.8 MG | 107.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 28.6 UG |
Minerals
| Mineral | ORGANIC STRAWBERRY BANANAS BLEND | MIXED BERRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 21 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |