ORGANIC vs YOPLAIT

Nutrition comparison per 100 g serving

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ORGANIC wins in 6 out of 11 nutrient categories

ORGANIC: 6 vs YOPLAIT: 4 (1 ties)

Overview

Nutrient	ORGANIC	YOPLAIT	Winner
Calories	51 cal	90 cal
Protein	2.8 g	7.7 g
Carbs	7.3 g	13.6 g
Fat	1.1 g	1.0 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	YOPLAIT	Winner
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	ORGANIC	YOPLAIT
Calcium, Ca	107 MG	65 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	153 MG	0 MG
Sodium, Na	48 MG	32 MG

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