ORGANIC vs SMOOTHIE

Nutrition comparison per 100 g serving

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ORGANIC wins in 5 out of 11 nutrient categories

ORGANIC: 5 vs SMOOTHIE: 3 (3 ties)

Overview

Nutrient	ORGANIC	SMOOTHIE	Winner
Calories	51 cal	42 cal
Protein	2.8 g	3.3 g
Carbs	7.3 g	8.3 g
Fat	1.1 g	1.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	SMOOTHIE	Winner
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	ORGANIC	SMOOTHIE	Winner
Calcium, Ca	107 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	153 MG	0 MG
Sodium, Na	48 MG	35 MG

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