ORGANIC STRAWBERRIES vs 100% GRAPEFRUIT JUICE FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
100% GRAPEFRUIT JUICE FROZEN CONCENTRATE wins in 7 out of 16 nutrient categories
ORGANIC STRAWBERRIES: 4
vs
100% GRAPEFRUIT JUICE FROZEN CONCENTRATE: 7
(5 ties)
Overview
| Nutrient | ORGANIC STRAWBERRIES | 100% GRAPEFRUIT JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 35 cal | 157 cal | |
| Protein | 0.7 g | 1.4 g | |
| Carbs | 9.0 g | 38.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STRAWBERRIES | 100% GRAPEFRUIT JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 11 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 41 MG | 102.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC STRAWBERRIES | 100% GRAPEFRUIT JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 29 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 34 MG | |
| Phosphorus, P | 0 MG | 29 MG | |
| Potassium, K | 146 MG | 443 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |