ORGANIC STRAWBERRIES vs FRESHLY FROZEN FRUIT & VEGETABLE BLEND MANGO CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
FRESHLY FROZEN FRUIT & VEGETABLE BLEND MANGO CHUNKS wins in 6 out of 11 nutrient categories
ORGANIC STRAWBERRIES: 3
vs
FRESHLY FROZEN FRUIT & VEGETABLE BLEND MANGO CHUNKS: 6
(2 ties)
Overview
| Nutrient | ORGANIC STRAWBERRIES | FRESHLY FROZEN FRUIT & VEGETABLE BLEND MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 34 cal | 42 cal | |
| Protein | 0.7 g | 1.7 g | |
| Carbs | 8.9 g | 10.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STRAWBERRIES | FRESHLY FROZEN FRUIT & VEGETABLE BLEND MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.1 MG | 46.6 MG |
Minerals
| Mineral | ORGANIC STRAWBERRIES | FRESHLY FROZEN FRUIT & VEGETABLE BLEND MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 46 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 151 MG | 219 MG | |
| Sodium, Na | 0 MG | 13 MG |