ORGANIC STRAWBERRIES vs PEACH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC STRAWBERRIES: 5
vs
PEACH: 5
(1 ties)
Overview
| Nutrient | ORGANIC STRAWBERRIES | PEACH | Winner |
|---|---|---|---|
| Calories | 412 cal | 62 cal | |
| Protein | 5.9 g | 0.9 g | |
| Carbs | 85.3 g | 13.3 g | |
| Fat | 2.9 g | 0.9 g | |
| Fiber | 2.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STRAWBERRIES | PEACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 270.6 MG | 21.2 MG |
Minerals
| Mineral | ORGANIC STRAWBERRIES | PEACH | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 1,268 MG | 0 MG | |
| Sodium, Na | 0 MG | 13 MG |