ORGANIC STRAWBERRIES vs ACTION SMOOTHIE BLEND SLICED APPLES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC STRAWBERRIES wins in 5 out of 11 nutrient categories
ORGANIC STRAWBERRIES: 5
vs
ACTION SMOOTHIE BLEND SLICED APPLES: 4
(2 ties)
Overview
| Nutrient | ORGANIC STRAWBERRIES | ACTION SMOOTHIE BLEND SLICED APPLES | Winner |
|---|---|---|---|
| Calories | 36 cal | 53 cal | |
| Protein | 0.7 g | 1.8 g | |
| Carbs | 9.3 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STRAWBERRIES | ACTION SMOOTHIE BLEND SLICED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 20.4 MG |
Minerals
| Mineral | ORGANIC STRAWBERRIES | ACTION SMOOTHIE BLEND SLICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 58 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 150 MG | 244 MG | |
| Sodium, Na | 0 MG | 35 MG |