ORGANIC vs SPICED APPLES
Nutrition comparison per 100 g serving
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ORGANIC wins in 6 out of 11 nutrient categories
ORGANIC: 6
vs
SPICED APPLES: 2
(3 ties)
Overview
| Nutrient | ORGANIC | SPICED APPLES | Winner |
|---|---|---|---|
| Calories | 24 cal | 106 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 5.9 g | 29.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | SPICED APPLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | SPICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 0 MG | 13 MG |