ORGANIC STONEGROUND WHEAT CRACKERS vs RICH & CRISP CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC STONEGROUND WHEAT CRACKERS wins in 3 out of 10 nutrient categories
ORGANIC STONEGROUND WHEAT CRACKERS: 3
vs
RICH & CRISP CRACKERS: 2
(5 ties)
Overview
| Nutrient | ORGANIC STONEGROUND WHEAT CRACKERS | RICH & CRISP CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 64.3 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STONEGROUND WHEAT CRACKERS | RICH & CRISP CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC STONEGROUND WHEAT CRACKERS | RICH & CRISP CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 893 MG | 893 MG | Tie |