ORGANIC STEWED TOMATOES vs TOMATO SAUCE MADE WITH SEA SALT
Nutrition comparison per 100 g serving
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TOMATO SAUCE MADE WITH SEA SALT wins in 5 out of 11 nutrient categories
ORGANIC STEWED TOMATOES: 4
vs
TOMATO SAUCE MADE WITH SEA SALT: 5
(2 ties)
Overview
| Nutrient | ORGANIC STEWED TOMATOES | TOMATO SAUCE MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 27 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.5 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STEWED TOMATOES | TOMATO SAUCE MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | ORGANIC STEWED TOMATOES | TOMATO SAUCE MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 156 MG | 213 MG |