ORGANIC STEEL CUT OATS vs PEANUT BUTTER & HONEY OATMEAL
Nutrition comparison per 100 g serving
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PEANUT BUTTER & HONEY OATMEAL wins in 5 out of 10 nutrient categories
ORGANIC STEEL CUT OATS: 4
vs
PEANUT BUTTER & HONEY OATMEAL: 5
(1 ties)
Overview
| Nutrient | ORGANIC STEEL CUT OATS | PEANUT BUTTER & HONEY OATMEAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 385 cal | |
| Protein | 12.5 g | 30.8 g | |
| Carbs | 67.5 g | 49.2 g | |
| Fat | 6.3 g | 7.7 g | |
| Fiber | 10 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC STEEL CUT OATS | PEANUT BUTTER & HONEY OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 380 MG | |
| Iron, Fe | 4.3 MG | 3.1 MG | |
| Potassium, K | 350 MG | 388 MG | |
| Sodium, Na | 0 MG | 354 MG |