ORGANIC STEAM IN BAG WHOLE GREEN BEANS vs BABY LIME BEANS
Nutrition comparison per 100 g serving
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BABY LIME BEANS wins in 5 out of 12 nutrient categories
ORGANIC STEAM IN BAG WHOLE GREEN BEANS: 4
vs
BABY LIME BEANS: 5
(3 ties)
Overview
| Nutrient | ORGANIC STEAM IN BAG WHOLE GREEN BEANS | BABY LIME BEANS | Winner |
|---|---|---|---|
| Calories | 37 cal | 106 cal | |
| Protein | 1.2 g | 7.1 g | |
| Carbs | 6.2 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STEAM IN BAG WHOLE GREEN BEANS | BABY LIME BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC STEAM IN BAG WHOLE GREEN BEANS | BABY LIME BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 0 MG | 29 MG |