ORGANIC STEAM IN BAG PEAS & CARROTS vs CLASSIC BABY BROCCOLI FLORETS
Nutrition comparison per 100 g serving
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CLASSIC BABY BROCCOLI FLORETS wins in 5 out of 12 nutrient categories
ORGANIC STEAM IN BAG PEAS & CARROTS: 2
vs
CLASSIC BABY BROCCOLI FLORETS: 5
(5 ties)
Overview
| Nutrient | ORGANIC STEAM IN BAG PEAS & CARROTS | CLASSIC BABY BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 59 cal | 24 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 10.6 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STEAM IN BAG PEAS & CARROTS | CLASSIC BABY BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC STEAM IN BAG PEAS & CARROTS | CLASSIC BABY BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 56 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 188 MG | 242 MG | |
| Sodium, Na | 100 MG | 24 MG |