ORGANIC STEAK CUT FRENCH FRIED POTATOES vs SOUTHERN STYLE HASH BROWN DICED POTATOES
Nutrition comparison per 100 g serving
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ORGANIC STEAK CUT FRENCH FRIED POTATOES wins in 6 out of 11 nutrient categories
ORGANIC STEAK CUT FRENCH FRIED POTATOES: 6
vs
SOUTHERN STYLE HASH BROWN DICED POTATOES: 3
(2 ties)
Overview
| Nutrient | ORGANIC STEAK CUT FRENCH FRIED POTATOES | SOUTHERN STYLE HASH BROWN DICED POTATOES | Winner |
|---|---|---|---|
| Calories | 143 cal | 83 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 26.2 g | 20.2 g | |
| Fat | 3.0 g | 0 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STEAK CUT FRENCH FRIED POTATOES | SOUTHERN STYLE HASH BROWN DICED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC STEAK CUT FRENCH FRIED POTATOES | SOUTHERN STYLE HASH BROWN DICED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 512 MG | 321 MG | |
| Sodium, Na | 30 MG | 18 MG |