ORGANIC SPROUTED WHOLE WHEAT WRAPS vs ORIGINAL WRAPS
Nutrition comparison per 100 g serving
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ORIGINAL WRAPS wins in 5 out of 13 nutrient categories
ORGANIC SPROUTED WHOLE WHEAT WRAPS: 4
vs
ORIGINAL WRAPS: 5
(4 ties)
Overview
| Nutrient | ORGANIC SPROUTED WHOLE WHEAT WRAPS | ORIGINAL WRAPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 300 cal | |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 48.2 g | 50 g | |
| Fat | 6.3 g | 7.1 g | |
| Fiber | 1.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPROUTED WHOLE WHEAT WRAPS | ORIGINAL WRAPS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SPROUTED WHOLE WHEAT WRAPS | ORIGINAL WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 768 MG | 829 MG |