ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS vs THE BREAD GARDEN
Nutrition comparison per 100 g serving
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ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS wins in 6 out of 11 nutrient categories
ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS: 6
vs
THE BREAD GARDEN: 4
(1 ties)
Overview
| Nutrient | ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS | THE BREAD GARDEN | Winner |
|---|---|---|---|
| Calories | 250 cal | 279 cal | |
| Protein | 10 g | 9.3 g | |
| Carbs | 52.5 g | 51.2 g | |
| Fat | 1.3 g | 3.5 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS | THE BREAD GARDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS | THE BREAD GARDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 425 MG | 442 MG |