ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS vs SANDWICH WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH WHITE ENRICHED BREAD wins in 7 out of 14 nutrient categories
ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS: 4
vs
SANDWICH WHITE ENRICHED BREAD: 7
(3 ties)
Overview
| Nutrient | ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS | SANDWICH WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 240 cal | |
| Protein | 10 g | 8 g | |
| Carbs | 52.5 g | 52 g | |
| Fat | 1.3 g | 4 g | |
| Fiber | 7.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS | SANDWICH WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS | SANDWICH WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 160 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 425 MG | 520 MG |