ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS vs ORGANIC TWENTY FOUR GRAINS & SEEDS BREAD
Nutrition comparison per 100 g serving
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ORGANIC TWENTY FOUR GRAINS & SEEDS BREAD wins in 5 out of 11 nutrient categories
ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS: 4
vs
ORGANIC TWENTY FOUR GRAINS & SEEDS BREAD: 5
(2 ties)
Overview
| Nutrient | ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS | ORGANIC TWENTY FOUR GRAINS & SEEDS BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 212 cal | |
| Protein | 10 g | 9.1 g | |
| Carbs | 52.5 g | 42.4 g | |
| Fat | 1.3 g | 3.0 g | |
| Fiber | 7.5 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS | ORGANIC TWENTY FOUR GRAINS & SEEDS BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS | ORGANIC TWENTY FOUR GRAINS & SEEDS BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 61 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 425 MG | 333 MG |