ORGANIC SPROUTED SHORT BROWN RICE vs RISOTTO WITH FOUR CHEESES
Nutrition comparison per 100 g serving
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ORGANIC SPROUTED SHORT BROWN RICE wins in 5 out of 10 nutrient categories
ORGANIC SPROUTED SHORT BROWN RICE: 5
vs
RISOTTO WITH FOUR CHEESES: 2
(3 ties)
Overview
| Nutrient | ORGANIC SPROUTED SHORT BROWN RICE | RISOTTO WITH FOUR CHEESES | Winner |
|---|---|---|---|
| Calories | 356 cal | 378 cal | |
| Protein | 6.7 g | 8.9 g | |
| Carbs | 73.3 g | 75.6 g | |
| Fat | 3.3 g | 4.4 g | |
| Fiber | 6.7 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPROUTED SHORT BROWN RICE | RISOTTO WITH FOUR CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SPROUTED SHORT BROWN RICE | RISOTTO WITH FOUR CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 0 MG | 867 MG |