ORGANIC SPROUTED RICE TRIO vs 100% WHOLE GRAIN INSTANT BROWN RICE
Nutrition comparison per 100 g serving
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100% WHOLE GRAIN INSTANT BROWN RICE wins in 7 out of 11 nutrient categories
ORGANIC SPROUTED RICE TRIO: 2
vs
100% WHOLE GRAIN INSTANT BROWN RICE: 7
(2 ties)
Overview
| Nutrient | ORGANIC SPROUTED RICE TRIO | 100% WHOLE GRAIN INSTANT BROWN RICE | Winner |
|---|---|---|---|
| Calories | 370 cal | 378 cal | |
| Protein | 8.7 g | 8.9 g | |
| Carbs | 78.3 g | 77.8 g | |
| Fat | 4.4 g | 3.3 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPROUTED RICE TRIO | 100% WHOLE GRAIN INSTANT BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SPROUTED RICE TRIO | 100% WHOLE GRAIN INSTANT BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.8 MG | 2.2 MG | |
| Potassium, K | 0 MG | 378 MG | |
| Sodium, Na | 22 MG | 0 MG |