ORGANIC SPROUTED RAW MINERAL RICH CRUSTS vs CRACKER JACK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SPROUTED RAW MINERAL RICH CRUSTS wins in 4 out of 10 nutrient categories
ORGANIC SPROUTED RAW MINERAL RICH CRUSTS: 4
vs
CRACKER JACK: 2
(4 ties)
Overview
| Nutrient | ORGANIC SPROUTED RAW MINERAL RICH CRUSTS | CRACKER JACK | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 25 g | 14.3 g | |
| Carbs | 21.4 g | 46.4 g | |
| Fat | 46.4 g | 32.1 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPROUTED RAW MINERAL RICH CRUSTS | CRACKER JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SPROUTED RAW MINERAL RICH CRUSTS | CRACKER JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Sodium, Na | 393 MG | 821 MG |