ORGANIC SPRINKLING FURIKAKE vs AJI PANCA HOT PEPPER PASTE
Nutrition comparison per 100 g serving
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ORGANIC SPRINKLING FURIKAKE wins in 5 out of 11 nutrient categories
ORGANIC SPRINKLING FURIKAKE: 5
vs
AJI PANCA HOT PEPPER PASTE: 3
(3 ties)
Overview
| Nutrient | ORGANIC SPRINKLING FURIKAKE | AJI PANCA HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Calories | 571 cal | 300 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 28.6 g | 60 g | |
| Fat | 42.9 g | 0 g | |
| Fiber | 14.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPRINKLING FURIKAKE | AJI PANCA HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SPRINKLING FURIKAKE | AJI PANCA HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,014 MG | 140 MG | |
| Iron, Fe | 5.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 1,860 MG |