ORGANIC SPRING ROLL RICE WRAPS vs CRESCENT ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC SPRING ROLL RICE WRAPS: 4
vs
CRESCENT ROLLS: 4
(3 ties)
Overview
| Nutrient | ORGANIC SPRING ROLL RICE WRAPS | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 350 cal | 357 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 75 g | 42.9 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPRING ROLL RICE WRAPS | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SPRING ROLL RICE WRAPS | CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 10 MG | 0 MG | |
| Sodium, Na | 200 MG | 750 MG |