ORGANIC SPRING MIX OF BABY LETTUCES vs MANGO SLICES
Nutrition comparison per 100 g serving
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ORGANIC SPRING MIX OF BABY LETTUCES wins in 8 out of 10 nutrient categories
ORGANIC SPRING MIX OF BABY LETTUCES: 8
vs
MANGO SLICES: 1
(1 ties)
Overview
| Nutrient | ORGANIC SPRING MIX OF BABY LETTUCES | MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 18 cal | 63 cal | |
| Protein | 2.4 g | 0.7 g | |
| Carbs | 3.5 g | 14.8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SPRING MIX OF BABY LETTUCES | MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 11,268 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 59 MG | 0 MG |