ORGANIC SPRING MIX vs CRISPY & DELICIOUS CARAMEL APPLES WITH PEANUTS
Nutrition comparison per 100 g serving
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ORGANIC SPRING MIX wins in 7 out of 11 nutrient categories
ORGANIC SPRING MIX: 7
vs
CRISPY & DELICIOUS CARAMEL APPLES WITH PEANUTS: 3
(1 ties)
Overview
| Nutrient | ORGANIC SPRING MIX | CRISPY & DELICIOUS CARAMEL APPLES WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 24 cal | 221 cal | |
| Protein | 2.4 g | 5.3 g | |
| Carbs | 3.5 g | 31.9 g | |
| Fat | 0 g | 8.0 g | |
| Fiber | 1.2 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPRING MIX | CRISPY & DELICIOUS CARAMEL APPLES WITH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC SPRING MIX | CRISPY & DELICIOUS CARAMEL APPLES WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 59 MG | 22 MG |