ORGANIC SPRING MIX vs COLESLAW GREEN CABBAGE AND CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SPRING MIX wins in 6 out of 11 nutrient categories
ORGANIC SPRING MIX: 6
vs
COLESLAW GREEN CABBAGE AND CARROTS: 3
(2 ties)
Overview
| Nutrient | ORGANIC SPRING MIX | COLESLAW GREEN CABBAGE AND CARROTS | Winner |
|---|---|---|---|
| Calories | 24 cal | 29 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 3.5 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPRING MIX | COLESLAW GREEN CABBAGE AND CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 45.9 MG |
Minerals
| Mineral | ORGANIC SPRING MIX | COLESLAW GREEN CABBAGE AND CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 59 MG | 29 MG |