ORGANIC SPLIT PEA & CARROTS SOUP vs MINESTRONE TRADITIONAL SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SPLIT PEA & CARROTS SOUP wins in 6 out of 10 nutrient categories
ORGANIC SPLIT PEA & CARROTS SOUP: 6
vs
MINESTRONE TRADITIONAL SOUP: 3
(1 ties)
Overview
| Nutrient | ORGANIC SPLIT PEA & CARROTS SOUP | MINESTRONE TRADITIONAL SOUP | Winner |
|---|---|---|---|
| Calories | 50 cal | 57 cal | |
| Protein | 2.9 g | 2.9 g | |
| Carbs | 10.8 g | 10.2 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPLIT PEA & CARROTS SOUP | MINESTRONE TRADITIONAL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ORGANIC SPLIT PEA & CARROTS SOUP | MINESTRONE TRADITIONAL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 200 MG | 327 MG |