ORGANIC SPIRULINA POWDER vs PINES
Nutrition comparison per 100 g serving
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ORGANIC SPIRULINA POWDER wins in 7 out of 15 nutrient categories
ORGANIC SPIRULINA POWDER: 7
vs
PINES: 5
(3 ties)
Overview
| Nutrient | ORGANIC SPIRULINA POWDER | PINES | Winner |
|---|---|---|---|
| Calories | 350 cal | 286 cal | |
| Protein | 60 g | 28.6 g | |
| Carbs | 30 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPIRULINA POWDER | PINES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 914 UG | |
| Niacin | 16 MG | 0 MG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 171.4 MG |
Minerals
| Mineral | ORGANIC SPIRULINA POWDER | PINES | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 0 MG | |
| Iron, Fe | 30 MG | 20.6 MG | |
| Potassium, K | 0 MG | 3,000 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 3 MG | 0 MG |