ORGANIC SPINACH WHOLE FOOD POWDER vs VANILLA SMOOTHIE KIT
Nutrition comparison per 100 g serving
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ORGANIC SPINACH WHOLE FOOD POWDER wins in 5 out of 10 nutrient categories
ORGANIC SPINACH WHOLE FOOD POWDER: 5
vs
VANILLA SMOOTHIE KIT: 4
(1 ties)
Overview
| Nutrient | ORGANIC SPINACH WHOLE FOOD POWDER | VANILLA SMOOTHIE KIT | Winner |
|---|---|---|---|
| Calories | 250 cal | 83 cal | |
| Protein | 28 g | 3.3 g | |
| Carbs | 40 g | 19.0 g | |
| Fat | 4 g | 0 g | |
| Fiber | 14 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPINACH WHOLE FOOD POWDER | VANILLA SMOOTHIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | ORGANIC SPINACH WHOLE FOOD POWDER | VANILLA SMOOTHIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 1,100 MG | 17 MG | |
| Iron, Fe | 30.1 MG | 0.3 MG | |
| Sodium, Na | 1,500 MG | 17 MG |