ORGANIC SPINACH WHOLE FOOD POWDER vs BOLIS
Nutrition comparison per 100 g serving
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ORGANIC SPINACH WHOLE FOOD POWDER wins in 5 out of 9 nutrient categories
ORGANIC SPINACH WHOLE FOOD POWDER: 5
vs
BOLIS: 3
(1 ties)
Overview
| Nutrient | ORGANIC SPINACH WHOLE FOOD POWDER | BOLIS | Winner |
|---|---|---|---|
| Calories | 250 cal | 34 cal | |
| Protein | 28 g | 0 g | |
| Carbs | 40 g | 8.4 g | |
| Fat | 4 g | 0 g | |
| Fiber | 14 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SPINACH WHOLE FOOD POWDER | BOLIS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,100 MG | 0 MG | |
| Iron, Fe | 30.1 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 17 MG |