ORGANIC SPINACH WHOLE FOOD POWDER vs AURORA NATURAL
Nutrition comparison per 100 g serving
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ORGANIC SPINACH WHOLE FOOD POWDER wins in 7 out of 10 nutrient categories
ORGANIC SPINACH WHOLE FOOD POWDER: 7
vs
AURORA NATURAL: 2
(1 ties)
Overview
| Nutrient | ORGANIC SPINACH WHOLE FOOD POWDER | AURORA NATURAL | Winner |
|---|---|---|---|
| Calories | 250 cal | 333 cal | |
| Protein | 28 g | 2.4 g | |
| Carbs | 40 g | 78.6 g | |
| Fat | 4 g | 2.4 g | |
| Fiber | 14 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPINACH WHOLE FOOD POWDER | AURORA NATURAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | ORGANIC SPINACH WHOLE FOOD POWDER | AURORA NATURAL | Winner |
|---|---|---|---|
| Calcium, Ca | 1,100 MG | 95 MG | |
| Iron, Fe | 30.1 MG | 1.7 MG | |
| Sodium, Na | 1,500 MG | 12 MG |