ORGANIC SPINACH & FETA CHICKEN SAUSAGE vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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ORGANIC SPINACH & FETA CHICKEN SAUSAGE wins in 7 out of 11 nutrient categories
ORGANIC SPINACH & FETA CHICKEN SAUSAGE: 7
vs
SWEET ITALIAN SAUSAGE: 1
(3 ties)
Overview
| Nutrient | ORGANIC SPINACH & FETA CHICKEN SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 118 cal | 341 cal | |
| Protein | 17.7 g | 21.2 g | |
| Carbs | 1.5 g | 3.5 g | |
| Fat | 4.4 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPINACH & FETA CHICKEN SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SPINACH & FETA CHICKEN SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 809 MG | 800 MG |