ORGANIC SPINACH & FETA CHICKEN SAUSAGE vs BEEF & CHEDDAR HICKORY SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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ORGANIC SPINACH & FETA CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
ORGANIC SPINACH & FETA CHICKEN SAUSAGE: 6
vs
BEEF & CHEDDAR HICKORY SMOKED SAUSAGE: 2
(2 ties)
Overview
| Nutrient | ORGANIC SPINACH & FETA CHICKEN SAUSAGE | BEEF & CHEDDAR HICKORY SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 118 cal | 304 cal | |
| Protein | 17.7 g | 16.3 g | |
| Carbs | 1.5 g | 2.2 g | |
| Fat | 4.4 g | 26.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SPINACH & FETA CHICKEN SAUSAGE | BEEF & CHEDDAR HICKORY SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 85 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 44 MG | 255 MG | |
| Sodium, Na | 809 MG | 620 MG |