ORGANIC SPINACH DIP vs EXTRA HOT SALSA WITH SCORPION PEPPER & GHOST PERPPER
Nutrition comparison per 100 g serving
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EXTRA HOT SALSA WITH SCORPION PEPPER & GHOST PERPPER wins in 4 out of 11 nutrient categories
ORGANIC SPINACH DIP: 2
vs
EXTRA HOT SALSA WITH SCORPION PEPPER & GHOST PERPPER: 4
(5 ties)
Overview
| Nutrient | ORGANIC SPINACH DIP | EXTRA HOT SALSA WITH SCORPION PEPPER & GHOST PERPPER | Winner |
|---|---|---|---|
| Calories | 161 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 6.7 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPINACH DIP | EXTRA HOT SALSA WITH SCORPION PEPPER & GHOST PERPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | ORGANIC SPINACH DIP | EXTRA HOT SALSA WITH SCORPION PEPPER & GHOST PERPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 710 MG | 500 MG |