ORGANIC SPICY WHITE CHEDDAR FLAVORED TORTILLA CHIPS vs MINI PRETZELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC SPICY WHITE CHEDDAR FLAVORED TORTILLA CHIPS: 3
vs
MINI PRETZELS: 3
(4 ties)
Overview
| Nutrient | ORGANIC SPICY WHITE CHEDDAR FLAVORED TORTILLA CHIPS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 75 g | |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SPICY WHITE CHEDDAR FLAVORED TORTILLA CHIPS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Potassium, K | 179 MG | 107 MG | |
| Sodium, Na | 679 MG | 964 MG |