ORGANIC SPICY THAI VEGGIE BURGERS vs SEASONED SALMON BURGERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
ORGANIC SPICY THAI VEGGIE BURGERS: 6
vs
SEASONED SALMON BURGERS: 6
(2 ties)
Overview
| Nutrient | ORGANIC SPICY THAI VEGGIE BURGERS | SEASONED SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 176 cal | 150 cal | |
| Protein | 3.3 g | 17.7 g | |
| Carbs | 23.1 g | 4.4 g | |
| Fat | 7.7 g | 6.2 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPICY THAI VEGGIE BURGERS | SEASONED SALMON BURGERS | Winner |
|---|---|---|---|
| Niacin | 2.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SPICY THAI VEGGIE BURGERS | SEASONED SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 16 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Magnesium, Mg | 38 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 154 MG | 396 MG | |
| Sodium, Na | 264 MG | 451 MG |