ORGANIC SPICY MARINARA PASTA SAUCE vs TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
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ORGANIC SPICY MARINARA PASTA SAUCE wins in 7 out of 11 nutrient categories
ORGANIC SPICY MARINARA PASTA SAUCE: 7
vs
TOMATO BASIL SAUCE: 3
(1 ties)
Overview
| Nutrient | ORGANIC SPICY MARINARA PASTA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 59 cal | |
| Protein | 1.8 g | 1.3 g | |
| Carbs | 5.3 g | 7.4 g | |
| Fat | 1.3 g | 2.5 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPICY MARINARA PASTA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.2 MG |
Minerals
| Mineral | ORGANIC SPICY MARINARA PASTA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 195 MG | 413 MG |