ORGANIC SPICY MARINARA PASTA SAUCE vs MEAT PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC SPICY MARINARA PASTA SAUCE wins in 8 out of 10 nutrient categories
ORGANIC SPICY MARINARA PASTA SAUCE: 8
vs
MEAT PASTA SAUCE: 1
(1 ties)
Overview
| Nutrient | ORGANIC SPICY MARINARA PASTA SAUCE | MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 55 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 5.3 g | 8.6 g | |
| Fat | 1.3 g | 2.0 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SPICY MARINARA PASTA SAUCE | MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 389 MG | 281 MG | |
| Sodium, Na | 195 MG | 375 MG |