ORGANIC SPICY MARINARA PASTA SAUCE vs CLASSIC ALFREDO SAUCE
Nutrition comparison per 100 g serving
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ORGANIC SPICY MARINARA PASTA SAUCE wins in 5 out of 10 nutrient categories
ORGANIC SPICY MARINARA PASTA SAUCE: 5
vs
CLASSIC ALFREDO SAUCE: 4
(1 ties)
Overview
| Nutrient | ORGANIC SPICY MARINARA PASTA SAUCE | CLASSIC ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 150 cal | |
| Protein | 1.8 g | 3.3 g | |
| Carbs | 5.3 g | 3.3 g | |
| Fat | 1.3 g | 13.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SPICY MARINARA PASTA SAUCE | CLASSIC ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 73 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 389 MG | 57 MG | |
| Sodium, Na | 195 MG | 550 MG |