ORGANIC SPICY MARINARA PASTA SAUCE vs ALL PURPOSE SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC SPICY MARINARA PASTA SAUCE: 5
vs
ALL PURPOSE SAUCE: 5
(1 ties)
Overview
| Nutrient | ORGANIC SPICY MARINARA PASTA SAUCE | ALL PURPOSE SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 48 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 5.3 g | 8 g | |
| Fat | 1.3 g | 0.8 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPICY MARINARA PASTA SAUCE | ALL PURPOSE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.4 MG |
Minerals
| Mineral | ORGANIC SPICY MARINARA PASTA SAUCE | ALL PURPOSE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 48 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 195 MG | 304 MG |