ORGANIC SPICY HOT RED THAI CURRY SAUCE vs MILD SPICY MADRAS CURRY SIMMER SAUCE
Nutrition comparison per 100 g serving
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MILD SPICY MADRAS CURRY SIMMER SAUCE wins in 6 out of 10 nutrient categories
ORGANIC SPICY HOT RED THAI CURRY SAUCE: 3
vs
MILD SPICY MADRAS CURRY SIMMER SAUCE: 6
(1 ties)
Overview
| Nutrient | ORGANIC SPICY HOT RED THAI CURRY SAUCE | MILD SPICY MADRAS CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 206 cal | 200 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 6.4 g | 16.5 g | |
| Fat | 20.6 g | 12.9 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SPICY HOT RED THAI CURRY SAUCE | MILD SPICY MADRAS CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 298 MG | 224 MG | |
| Sodium, Na | 198 MG | 941 MG |