ORGANIC SPICY GARDEN VEGETABLE PASTA SAUCE vs MUSHROOM SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SPICY GARDEN VEGETABLE PASTA SAUCE wins in 4 out of 10 nutrient categories
ORGANIC SPICY GARDEN VEGETABLE PASTA SAUCE: 4
vs
MUSHROOM SAUCE: 2
(4 ties)
Overview
| Nutrient | ORGANIC SPICY GARDEN VEGETABLE PASTA SAUCE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 56 cal | Tie |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 8 g | 8.9 g | |
| Fat | 2 g | 2.0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPICY GARDEN VEGETABLE PASTA SAUCE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | ORGANIC SPICY GARDEN VEGETABLE PASTA SAUCE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 496 MG | 540 MG |