ORGANIC SPICED APPLE BUTTER vs APPLE BUTTER JAMS
Nutrition comparison per 100 g serving
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ORGANIC SPICED APPLE BUTTER wins in 4 out of 11 nutrient categories
ORGANIC SPICED APPLE BUTTER: 4
vs
APPLE BUTTER JAMS: 2
(5 ties)
Overview
| Nutrient | ORGANIC SPICED APPLE BUTTER | APPLE BUTTER JAMS | Winner |
|---|---|---|---|
| Calories | 88 cal | 194 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPICED APPLE BUTTER | APPLE BUTTER JAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 88.2 MG | 0 MG |
Minerals
| Mineral | ORGANIC SPICED APPLE BUTTER | APPLE BUTTER JAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |