ORGANIC SPECIAL DARK MILDLY SWEET CHOCOLATE vs CACAO NIBS
Nutrition comparison per 100 g serving
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CACAO NIBS wins in 6 out of 11 nutrient categories
ORGANIC SPECIAL DARK MILDLY SWEET CHOCOLATE: 3
vs
CACAO NIBS: 6
(2 ties)
Overview
| Nutrient | ORGANIC SPECIAL DARK MILDLY SWEET CHOCOLATE | CACAO NIBS | Winner |
|---|---|---|---|
| Calories | 581 cal | 554 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 58.1 g | 46.4 g | |
| Fat | 34.9 g | 42.9 g | |
| Fiber | 9.3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPECIAL DARK MILDLY SWEET CHOCOLATE | CACAO NIBS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORGANIC SPECIAL DARK MILDLY SWEET CHOCOLATE | CACAO NIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 6.3 MG | 16.1 MG | |
| Potassium, K | 326 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |